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16 enero I am Back!It has been forever since I wrote here. I apologize to my friends. I forgot my password. LOL
Anyway This past year has been terrible because of my health. However things have sure taken a turn for the better. I have lost 94 pounds. It hasn't been easy but it is sure worthwhile. I have 153 left to lose and I will lose it.
I am using the slom fast products. I drink 1 shake for breakfast, 1 for lunch and then I eat sensible at dinner. I can't stress moderation enough. That is what it is all about. For the rest of my life.
If I can lose weight anyone can lose weight. I mean it. I yo yo'd for years and years until I got up to 427 pounds. My kidneys were failing and my liver was horribly compromised. I am a diabetic. My lungs were not working right and I was on oxygen. I got around in a wheel chair because I couldn't walk more than a few steps at a time.
I will use this blog and my other one for helping others and encouraging others to lose weight.
The other Blog is called Sue and her weight loss struggles.
The link is
I hope I can help other people in some way to overcome this horrible thing called morbid obesity.
Hugs Sue
13 marzo Happy MarchIt's March!
I am so happy that spring is coming. I am loving being outside more and enjoying the forest.
We have a new dog. Yeah just what we needed. It's a Golden Retriever and is a beautiful dog. His name is Leo and he is 1 and 1/2 and weighs 120. He is sweet and gentle and incredibly smart. He loves to be loved and the other day while I was outside he was playing and actually went for a swim in the pond. I was just falling over laughing. To watch him go out and be just swimming around was something I had never seen a dog do.
Gwen spent the night with her aunt Carol last night so it is quiet around here. Donnie is doing his school work.
Pete pulled up the carpet in the front room now and he has to put the new wood down. I will be glad to get that done.
I am learniing that I am important and I am likeable and I am good just the way I am. I don't have to change to be okay. I don't have to be perfect to be loved .. I am loveable and likeable now., If I never lose another pound it's okay. BUT I still want to. I am just trying to learn to love me.. I mean really love me. In the now..Not in just words but to actually believe the words. It is a process but I am learning.
The show Starting Over is helping me so much. I am so happy I found that show. it's like therapy 5 times a week.
Anyway Life goes on. There are ups and downs and middles. I think the best thing to do is make every minute count and enjoy life. It is so short anyway. Enjoy it.
05 febrero Interesting life changesMy whole way of living has changed.. :-)
I am losing weight..down 45 pounds so far. I am eating all the right foods..no salt..no junk..no sugar..no oils or fats.. :-) All fresh grilled veges and meat and very little meat. I use different seasonings. I actually am liking the food I am eating. I am tasting it like never before. I consider junk food and fast food poison. I am going to live the best life I have from now on. I know I had to take the steps to do this but I am here to tell you that God helps make it new and not just tolerable but actually fun. I never knew I liked cauliflower and broccolli steamed with "I can't believe it's not butter spray on it.. But I love it. I love oatmeal with splenda brown sugar and cinnamon and skim milk on it. My portion size has really changed. I realize I don't have to stuff myself to be happy. I am really in a good place in life and I am happy about it. 02 febrero ThursdayThursday
Now that gets me.. I had the whole thing written and I saw it go away like blip.. Just cause I wanted to check the spelling. Maybe it is out there somewhere floating in cyber space.. Anyway as I was saying..I am exhausted ...I don't know if it is from eating right and exercising too much...from not being able to sleep and getting up at 5 am. From the new meds, new diet without sodium and more healthy or from the pain in my neck, legs and arms. Whatever the reason I am going to take a pill and relax until it starts working. I have been outside walking and I so love being out there in nature that I probably did too much. I do that quite often :-) Pete is building me a handrail for the ramp,. He loves doing that stuff. Yesterday he built a pedestal for our bed. Gwen is sick with the fever and headache we have all had lately. She had to miss practice.. Had Sonny's brithday dinner and he loved the cake we made. Next is Laura's birthday. Then Stephens and Gwens and Donnies .. oh well we will handle it. The pants I put on today were so big it was soooo awesome. :-) They went almost up to my bra.. and had wrinkles in them too around the waist. I hope I show a loss this week. I should as good as I have been doing. Okay, loyal readers I am out! Love ya... and I mean that. 23 enero Happy Monday!Life is good :-)
I am happy I feel powerful and I am in control. This feeling can't be bought. This comes from my life changing and me taking the control back to my life and deciding to live.
I am not going to give up. I won't let my desire to eat food make me unhappy anymore. The feeling I have from not eating is better than the feeling of eating. I am losing weight getting around more. Enjoying life. And it is only going to get better from here.
Thank You God.
Thank you John..
Thank you Solo.. don't know if you want your other name on the web. 20 enero Holy Cow It's been a long timeHoly Cow it has been ages since I posted anything here. I apologize to any and all who are waiting on pins and needles for my latest update. NOT.. I mean I know that no one cares.
Hi Debbie if you read this. I have missed you and I will be writing you this weekend.
I am so sorry it's been so long.
To everyone I am living life again and enjoying it.
I am finding Sue well I am on a journey to find myself. I am on a good eating plan and losing weight. I have decided to live my life to the fullest. I just have to figure out how to write on here without my daughter, Gwen reading over my shoulder. Not that I care except it makes me nervous.
Anyway life is good. It's cold and nasty outside. My youngest grandson is almost 1 and my son is almost 29.
My younger kids are doing great. My daughter Gwen is going to be in a play. She is trying out for a part of the French girl Leigh. She may not get the part but she is sure working on learning it. Try outs are next Thursday. I sure hope she gets it.
Other good news is that I have recently been reunited with my older brother who I have not seen for 28 years. It is so wonderful to have him back in my life. I have two beautiful neices and a beautiful sister in law as well. It is so nice to feel the love I have missed him. He wants to fly my sister and I out to California where he lives, to spend time with him and his family. I am thinking of doing it. But maybe not right this minute. Have to get healthier first.
Anyway it's cold and we have had sleet and freezing rain and snow today. I am looking forward to spring again. Can't wait to go walking.
Okay then I guess I am done here.
Thank God I saw the TV show the 700 pound man. As much as it broke my heart it saved my life. Thanks to John..He passed away too early but he has saved me.
10 octubre Life LessonsHad one of those recently. A life lesson. It's sad when a friend or someone you think is a friend manipulates you. Especially when you go to bat for the person thinking they are a friend. But it's life. I guess the worst part is when you think this person is a Christian friend..sigh.. I guess there is good and bad in everyone. I have been manipulated by a really good manipulator. I was warned by a lot of people but wanted to see the good in her. LOL
I am far from perfect but at least I admit it.. Oh well life goes on. :-)
Life is good right now for the most part. The kids are getting a trampoline today. We traded for it. We have friends who needed tires for their car. We had 2 brand new ones we didn't need since that car died.. Their kids are grown and they no longer wanted their trampoline so we made a trade. It's so cool.
Grapes are yummy. I am eating them for lunch :-)
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